Sunday, I set out with one goal in mind: sub-30 PR for my 5K. I’m pretty much an 11:00-12:00/mile runner. I never thought running 3.1 miles under 30 minutes would even be possible, as I had accepted my running pace.
During my off-season, my coach has been giving me what seems like endless running drills. Most of which were completed on the treadmill; which makes them even more dreadful. I knew the day was coming when we would put all of that hard work to the test….and Sunday was that day.
I did it! I totally rocked my 5K PR at 28:59!!!
Here’s to getting faster and stronger, and continuing to break records!