Weekly Activity Reports 11/1 thru 11/29/2015

Okay, I figured I’d bombard you with stats the next few posts.  Rather than doing one per week, I’m combining them to get us up to date.  Kind of funny that we didn’t post any of our weekly stats for the month of November.  We were worn out!

Weekly Activity Report ending 11/01/2015:

Emily –
70,517 steps (daily average 10,074)
Run 2 miles
Bike 24.6 miles
Swim 0 yds
Strength 0 minutes

Nick –
91,251 steps (daily average 13,036)
Run 8 miles
Bike 22.1 miles
Swim 0 yds
Strength 0 minutes

Weekly Activity Report ending 11/08/2015 (RACE WEEK):

Emily –
79,133 steps (daily average 11,305)
Run 4 miles
Bike 9 miles
Swim 600 yds
Strength 0 minutes

Nick –
122,299 steps (daily average 17,471)
Run 17.1 miles
Bike 65.9 miles
Swim 3044 yds
Strength 0 minutes

Weekly Activity Report ending 11/15/2015:

Emily –
71,676 steps (daily average 10,239)
Run 0 miles
Bike 0 miles
Swim 0 yds
Strength 0 minutes

Nick –
89,761 steps (daily average 12,823)
Run 4 miles
Bike 0 miles
Swim 0 yds
Strength 0 minutes

Weekly Activity Report ending 11/22/2015:

Emily –
78,067 steps (daily average 11,152)
Run 0 miles
Bike 0 miles
Swim 0 yds
Strength 4 + 12 minutes

Nick –
96,792 steps (daily average 13,827)
Run 8 miles
Bike 0 miles
Swim 0 yds
Strength 14 minutes

Weekly Activity Report ending 11/29/2015:

Emily –
95,067 steps (daily average 13,581)
Run 4.1 miles
Bike 0 miles
Swim 1000 yds
Strength 40 minutes

Nick –
103,243 steps (daily average 14,749)
Run 4.2 miles
Bike 0 miles
Swim 1000 yds
Strength 40 minutes

 

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