Not much going on lately. Aside from walking the dogs, last week we took the week off. I think the heat and humidity just beat us down and neither one of us had the energy or desire to workout. We are on our last workout in the ChaLean Extreme Push phase, so look for a review in the next week or so. I’m just over halfway through the 30-day Abs Challenge. Believe it or not, I’ve been keeping up with the exercises. Normally I do them just before I hop into bed for the night, but at least I’m getting them done.
Weekly Activity Report ending 06/15/2014:
Emily 122,608 steps (daily average 17,515)
Nick 112,848 steps (daily average 16,121)